Wrinkles are a natural part of the aging process, and there’s nothing we can do to stop them from appearing. Cosmetic surgery, laser therapy or chemical peels can delay the onset of wrinkles, but all these are very expensive, and they don’t guarantee a permanent result. Since wrinkles are inevitable, you can save your money by trying these DIY natural wrinkle prevention treatments.
Wrinkle Reduction at home
The main reason the skin starts sagging as we get older is that it loses its collagen – the naturally occurring protein that gives it its elasticity and smooth surface. When collagen production decreases, we start to discover fine wrinkles and sagging. The dermal layer of our skin gets thinner, and as a result produces even less collagen. How quickly this happens is also influenced by your genes. But you can control the ageing process and preserve your youthful look for longer.
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Oils
You may already know that coconut oil, for instance, is very rich in antioxidants, giving it the ability to fight the free radicals responsible for the early signs of aging. This oil has natural skin-smoothing and moisturizing properties that help reduce wrinkles and preserve the elasticity of the skin. Massage it gently into your skin at night before going to bed, and enjoy its effects while you sleep.
Over 5,000 years ago, Egyptians were using olive oil for cosmetic purposes. They understood that olive oil has excellent moisturizing properties, as well as good doses of Vitamin A and Vitamin E. If you want to take advantage of the anti-aging benefits of olive oil, massage a small amount of it into your skin daily. It also offers effective protection against ultraviolet radiation.
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Superfoods
What you eat has a direct influence on how your skin looks. As your skin is made from fats, protein and a lot of water, you need to give it all these ingredients to help it look its best. Blueberries, almonds and tomatoes are just three examples of superfoods that are good for your skin. Almonds provide a good dose of fats, contributing to hydration and nourishment of the skin. Tomatoes contain lycopene, a compound which offers effective protection against sun damage and improves blood circulation. They are also rich in Vitamin C, a powerful antioxidant that can help counteract the damaging action of free radicals. Blueberries are also a good source of Vitamin C, as well as other powerful antioxidants.
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Vitamin C
When you’re young, your skin is very rich in Vitamin C. However, as you get older, this content tends to decrease, causing exfoliation and excessive dryness of the skin. You can prevent such symptoms by using either topical Vitamin C products or food supplements. A daily moisturizer will help your skin look nourished and healthy.
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Aloe Vera
Aloe vera is a plant with very thick leaves filled with a clear gel that has antiseptic and soothing properties. This makes it very good for disinfecting and healing superficial wounds. You can find aloe vera gel in many stores and pharmacies, but you could consider buying the whole plant, giving you an endless supply of fresh leaves. This plant is also a very good remedy for sunburn.
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Minerals
Some minerals can help prevent the onset of wrinkles. Selenium, for instance, neutralizes free radicals before they get a chance to damage your body cells. It can also restore the elasticity of your skin lost due to the aging process. Copper is another mineral that helps the collagen formation process, thus supporting the skin structure. You shouldn’t ingest copper as such, but rather find a cream containing copper peptides. Apply it to your skin, and enjoy its effects. Zinc can also help your skin, by managing acne outbreaks and helping heal wounds and acne scars.
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DIY Facelift Devices
If you don’t want to undergo invasive treatments, you can purchase a wrinkle reduction device to use at home. This will cost significantly less than cosmetic surgery or other such treatments. Sensilift, for example, is a non-invasive, DIY device you can use at home to maintain the youthful appearance of your skin. Developed by the experts at Sensica, this device has a massage feature that tightens up your skin, and is safe and effective, providing an excellent do-it-yourself facial treatment at an affordable price.