As we age we all have that moment at some point when we look in the mirror or see an old photo and suddenly can hardly recognize ourselves. It seems amazing how fast the years go by…

Facing Facts
Aging changes our faces and bodies, yet we’re basically the same on the inside. This is why we a. hardly notice — it just slowly creeps up on us, and b. why we are so surprised and disheartened when we eventually do. But the aging process is natural and no matter how much one tries to avoid it, it’s a fact we have to face. However, you can certainly delay the process, look great as you age, and do so gracefully. By maintaining a healthy lifestyle from a young age, adopting a positive attitude, staying active, and by generally taking good care of your skin, body, and soul, you can live a healthy, long and happy life.

Aging Gracefully
A positive outlook always makes older people look younger. Dance for as long as you can, do the things you love to do, and keep yourself happy and healthy. Adopting a healthy lifestyle from a young age means eating good, balanced meals; maintaining a stable body weight (no crash diets or giving in to health-threatening obesity by blaming it on your age); and getting enough sleep even though we live in a competitive world that encourages many working hours. Aging gracefully also means staying fit by exercising regularly — if you hate jogging don’t force yourself, just find an exercise you enjoy, be it yoga, Pilates or Zumba, and stick it. Since aging shows most on your face as this is the first thing people see, start a beauty regimen as early as possible. Visit a skin specialist and explore the products that are best for you. As you get older, find a suitable anti-aging skincare range and use it — even and especially when you feel too exhausted to get out of bed.

Skin Rejuvenation
In this day and age there many methods that can rejuvenate our skins and make us look much younger. Some choose drastic and expensive measures, such as facelifts or other surgeries, which have their pros and cons. Others choose more subtle methods, which are just as effective in tightening up and lifting sagging skin. If you’re after the more gentle approach and still want people to recognize you after a treatment (some facelifts and even Botox, can have disastrous, over-the-top results), then Sensilift by Sensica may just be the solution you’ve been looking for.

Instead of opting for painful and often dangerous cosmetic treatments that involve frequent, time-consuming, and expensive visits to professional salons or specialists, Sensilift is a device that has taken professional-grade technologies used in these clinics and transformed them into a small, intuitive, and cost effective means of giving yourself a facelift in the comfort of your own home at a time of your convenience. The results are improved skin texture, a more revitalized and cleaner visage, as well as a firmer, tighter and younger-looking skin. Sensilift is also FDA-cleared, ultra-safe, non-invasive, and painless.

Choosing a less aggressive way of reversing the sag is an important indication that you accept yourself and the fact that the years advance for us all. The importance is to love yourself and make a change that lets you feel better about how you look and, most importantly, about how you feel.