The Age of Lip Fillers

The world of beauty is always subject to trends. In the 1990s, it was brows that we plucked to extinction and boob jobs that expanded bosoms to an E-Cup or more. Today, it’s an obsession with perfecting our pout. The decade-defining ‘lip job’ trend is almost as mainstream as teeth whitening, but will it endure? […]

Pet Benefits

For many people, there is nothing more fulfilling after a long day than coming home to the love of a pet rather than a lonely, empty house. Indeed, for nearly 25 years, research has consistently shown that living with a pet has health benefits. They’re also a great way to start a conversation, and even […]

Still Feeling Tired After a Full Night’s Sleep? Here’s Why

Research shows that when we sleep, toxins that can cause neurological diseases are cleared out from the brain. This is why after a good sleep you should wake up feeling as fresh as a daisy. If you aren’t getting those quality hours and feel groggy all day, here are several major reasons why. TATT Feeling […]

What Makes Hair Turn Grey?

You might have heard it said that stress causes hair to go grey. Turns out, that’s a myth. True, it isn’t exactly beneficial to your health, but stress won’t change the color of your hair. Here’s the real scientific reason why hair turns grey… Hair Cell Pigments Hair contains melanocyte cells, which produce pigments in […]

Everything you need to know about Hyaluronic Acid

It may sound counterintuitive, but for centuries women have used acids to improve the appearance of their skin. Even Cleopatra bathed daily in asses’ milk – a type of lactic acid. However, not everything you read about facial acids, including hyaluronic acid (HA), is so straightforward. What is Hyaluronic Acid? First, it’s important to note […]

Move over ‘Anti-aging’; Welcome ‘Longevity’

Today, cutting-edge research on aging is giving us an insight into the science behind a healthier, longer life. The secret lies within the precise source of the vitality, and decline, of our cells – it’s time to get to know your telomeres and mitochondria! There’s more to aging than what we see on the outside – and […]

Boost Your Brain

Nootropics. The word sounds a little funny – it’s Greek for ‘mind change’ – but these so-called smart drugs not only act as cognitive enhancers, they are also attracting some serious attention as a way to reduce stress levels and improve productivity. As more and more demands are made of our time in this hectic […]

Sleep Science Tech

Prevention is better than the cure – so if you want to be at your best, with glowing skin and without heavy bags under your eyes – you need to get a good night’s sleep! Experts tell us that one way to achieve this is to switch off our digital devices hours before we go […]

DIY Scalp Treatments

You’re probably used to treating your hair with a range of products, from cleansing shampoos to moisturizing conditioners, detangling sprays to styling gels. But are you neglecting your scalp?   The scalp The scalp is an essential part of your hair. If it’s healthy, so will your hair be. You need to keep it moisturized […]

Grandparents’ Day: Then and Now

Times have certainly changed since US President Jimmy Carter declared the first Sunday after Labor Day as National Grandparents Day in 1978.   The role of grandparents In 1900, over 60 percent of older adults lived with children – usually their grandchildren; by 1962, 25 percent did; and by 1975 only 14 percent.   Thanks […]

National Gorgeous Grandma Day

On Monday 23 July 2018, it’s National Gorgeous Grandma Day – the day we celebrate the grandmas in our lives for both their inner and outer beauty.   How did it start? The concept of the Gorgeous Grandma was thought up by Alice Solomon after she graduated from Wellesley College cum laude at the age […]

How Much Does the Sun Really Age Your Skin?

Exposure to the sun’s UV rays causes most of the aging of your skin – more than all the factors combined. Yep, it’s all there – pigmentation, wrinkles, sun spots, reduced elasticity, poor skin texture and a whole host of other skin-aging signs. Facts & Figures Time and again, research has shown that around 80-90% […]

Women taking female health into their own hands

Startups founded and run by women are transforming the way healthcare is delivered. Birth control delivery services, at-home STI testing, cycle-tracking apps and more are giving women unprecedented levels of control over their own health.   According to Kate Ryder, the founder and CEO of online health clinic Maven, 80% of healthcare decisions are made […]

Breakout-Free Ways to Remove Facial Hair

Perhaps you have acne, sensitive skin or peach fuzz on your face that you want to remove… if you’re really unlucky, perhaps you have all of the above. Regardless, there are ways to remove facial hair that won’t make matters worse! Facial hair removal Today there are many accessible ways to get rid of unwanted […]

Getting Rid of Laugh Lines

Hopefully, you’re a happy person and have spent most of your life laughing. Or maybe you’ve been very sad or stressed, smoked or tanned too much, or your weight has yoyoed over the years. Whatever the reason, you probably have lines at the corners of your mouth and eyes to show for it. But, all […]

Permanent Makeup Blues

Do you hate the way your permanent makeup turned out? Do you wish you hadn’t microbladed your brows? Do you regret the tattoo you did in your teens? There is a chance that you can have it put right.  Permanent makeup When it works, permanent makeup can turn out to be the greatest decision you […]

DIY Teeth Whitening — Without Destroying Your Enamel

Who doesn’t want to flash that whiter-than-white, ultra-shiny celeb smile? But, unless you’re lucky enough to have naturally pearly whites, they can come at a price. A visit to the pros can be costly and time consuming, and we’ve all heard about the harmful effects conventional treatments, like teeth bleaching, have on tooth enamel. The […]

Botox vs. Fillers: Which Is Better for You?

Over the last decade or so, injectables have become more popular, especially for those who want to get rid of wrinkles without resorting to surgery. Botox is still the leading choice, but dermal fillers are quickly catching up. If you are considering either treatment, here are some things you should know… Consult with a Pro […]

How to Treat Dry Elbows – with Sensimatch

Cracked and dry skin around the elbows is a common, sometimes painful problem. If the cracks expose sensitive flesh, it can even become infected. So, it’s important to treat the problem asap to stop it from worsening and becoming tougher to treat. Common Causes Several factors can lead to dry and cracked elbows. For some […]